Dimayon

Personal Guided Imagery

A little space. Entirely yours.

Tell us what you'd like help with, and we'll create a personalized guided imagery recording designed around your goals, preferences and story.

Create My Recording

Private • Personalized • Available in multiple languages

Private by design

Your answers and recording stay private.

Your approval comes first

Read and approve your script before narration.

In your own language

Available in multiple languages. A voice you choose.

Your journey, your direction

What would you like to work on?

Create My Recording
StressAnxietyBetter sleepFalling asleepEmotional calmOverthinkingWorryConfidenceSelf-esteemMotivationProcrastinationFocus

Personal support for relaxation, comfort and everyday wellbeing. Not medical treatment or a substitute for professional care.

What is guided imagery?

Guided imagery is a relaxation practice that combines calming words, imagination and focused attention. As your body relaxes and the usual distractions quiet down, the ideas and positive suggestions in the recording can sink in more deeply and become easier to absorb and remember. Some people describe this as speaking to the subconscious — getting beneath the constant noise of everyday thought.

Dimayon makes the experience personal. Instead of listening to a generic recording, your session is created around you — your goals, your experiences, the feelings you want to strengthen, and the changes you want to make — from calm, sleep and confidence to prayer and faith, or relaxing around pain and physical tension (as a comfort practice, not medical treatment).

From your words to your recording

How it works

01

Tell us what you'd like help with

A gentle questionnaire about your goals, feelings and the way you like to relax.

02

Read your personal script

Written around your own words. Read it, request changes and approve it before narration.

03

Your words become a recording

Narrated in a calm, warm voice — male or female, English or Hebrew.

04

Listen whenever you need it

Play it on your phone, download it, and return to it as often as you like.

Personal, not one-size-fits-all

Something made especially for you

Generic recordings speak to everyone. Yours speaks to you — your name if you wish, the situations that matter to you, and the feelings you want more of.

Your words & goalsYour chosen narratorYour background music

How to get the most from your Dimayon recording

  • Choose quiet, uninterrupted time.
  • Sit or lie down comfortably.
  • Close your eyes and let yourself settle.
  • Use headphones or earbuds to reduce distractions and focus on the words, music and imagery.
  • Bedtime can be a natural time to listen.
  • Listening regularly can help the thoughts, feelings and responses you want become more familiar.

Listen only when you can safely relax completely — never while driving or operating machinery.

A few things you may be wondering

Questions

Make a moment for yourself.

Start with your story. Create a recording you can return to.

Create My Recording